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18+ Years Experience

Providing professional counselling and wellness services since 2010.
πŸ‘¨β€πŸ‘©β€πŸ‘§

1500+ Child Sessions

Helping children overcome challenges and create a brighter future.
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Online & Offline Support

Flexible consultation options to support you wherever you are.
🌿

Holistic Approach

Combining psychology, healing and guidance for complete well-being.
πŸ†

18+ Years Experience

Providing professional counselling and wellness services since 2010.

πŸ‘¨β€πŸ‘©β€πŸ‘§

1500+ Child Sessions

Helping children overcome challenges and create a brighter future.

πŸ’»

Online & Offline Support

Flexible consultation options to support you wherever you are.

🌿

Holistic Approach

Combining psychology, healing and guidance for complete well-being.

Psychologist in Indira Nagar Lucknow,

Meet Meenakshi Mishra

Psychologist | Child Counsellor | NLP Practitioner | DMIT Practitioner

With over 18 years of professional experience, Meenakshi Mishra has dedicated her career to helping children, parents, students, couples, and individuals overcome emotional and personal challenges. Her compassionate approach combines modern counselling techniques with practical guidance, empowering people to achieve emotional well-being, confidence, and personal growth.

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Child Counselling Expert
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Career Guidance Counsellor
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Individual & Relationship Counsellor
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NLP Practitioner
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DMIT Practitioner
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Pranic Healer
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Numerology Practitioner
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Diploma in Applied Modern Psychology (DAMP)
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Diploma in Child Counselling
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Family Wellness Mentor
OUR SERVICES

Professional Care for Every Stage of Life

🧠 Counselling

  • Anxiety Counselling
  • Stress Management Counselling
  • Depression Counselling
  • Relationship & Marriage Counselling
  • Child & Adolescent Counselling
  • Career Counselling
  • Family Counselling
  • Grief & Loss Counselling
  • Addiction Counselling
  • Trauma & Crisis Counselling

🧘 Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Rational Emotive Behavior Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Narrative Therapy

πŸ“‹ Psychometric Tests & Assessments

  • Depression Anxiety Stress Scales (DASS-21 / DASS-42)
  • Beck Depression Inventory (BDI-II)
  • Beck Anxiety Inventory (BAI)
  • Generalized Anxiety Disorder Scale (GAD-7)
  • Patient Health Questionnaire (PHQ-9)
  • Perceived Stress Scale (PSS)
  • Minnesota Multiphasic Personality Inventory (MMPI-2 / MMPI-3)
  • 16 Personality Factors Questionnaire (16PF)
  • NEO Personality Inventory (NEO-PI-3 / NEO-FFI)
  • Strong Interest Inventory (Career Interest Assessment)
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1500+

Child Counselling Sessions

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1000+

Individual Counselling Cases

πŸ†

18+

Years of Professional Experience

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2000+

Lives Positively Impacted

OUR TRUSTED COLLABORATIONS

Working Together for a Better Tomorrow

We are proud to collaborate with leading organizations and communities that share our vision
of promoting mental wellness, education and holistic human development.

Trusted Collaborations

Together, we work towards creating meaningful impact in the lives of children,
students, parents, educators and individuals seeking personal transformation.

🌿

Ready to Begin Your Healing Journey?

Take the first step towards a happier, healthier and more balanced life. We are here to support you every step of the way.
βœ“Online & Offline Sessions Available
βœ“Flexible Appointment Slots
βœ“Professional & Confidential Support
βœ“Personalized Guidance for Every Individual

Training Programs

Empowering individuals with knowledge and real-life transformation programs.

Teacher Training Program
Excellent Parenting Program
Teenager Behaviour Program
Career Guidance Program
Middle Age Crisis Program
Pre-Parenting Program

Why Choose SEED?

  • βœ“ Personalized counselling & guidance
  • βœ“ Confidential & safe environment
  • βœ“ Scientific, modern & holistic methods
  • βœ“ Experienced & certified professionals
  • βœ“ Online & offline consultation available
  • βœ“ Support for children, parents, students & individuals
Counselling Services in Lucknow

TESTIMONIALS

Real Stories. Real Growth. Real Transformation.

❝

Meenakshi Ma’am helped my child improve focus, confidence and emotional stability. Highly recommended!

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– Parent

❝

The career counselling session gave me clarity and helped me choose the right path.

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– Student

❝

Very professional, supportive and caring approach. Our relationship has improved a lot.

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– Client
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Working Hours

Available for Clinic & Online Consultations

πŸ₯ Clinic Hours

Monday – Saturday 11:00 AM – 2:00 PM
4:00 PM – 8:00 PM
Sunday 11:00 AM – 3:00 PM

πŸ’» Online Hours

Monday – Saturday 11:00 AM – 2:00 PM
4:00 PM – 8:00 PM
Sunday 11:00 AM – 3:00 PM

SEED Counselling Services

Professional counselling, therapy, psychological assessments and wellness services for a better you.

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Clinic Address

20/143, sector-20, first floor, indira nagar, k.p.saxena marg, Lucknow, 226016